They make protein shakes and tea bombers. The things I like about it is that they are opened until 7:00 at night and they have a lot of young girls working here. I also like the shakes but if I come after 6:30 I'm up all night peeing. So I'll try to come a little earlier.
The walk I had yesterday helped me with walking today. I think I'll make walking part of my exercise routine.
I'll search YouTube for something to link here.
I'll have to watch this myself
Later
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